Chapter II · THE DESCENT
THE DESCENT
The door only opens down.
INCOMING
GROUND FLOOR
For Time · 10 min cap · + 2 min at reverse
- 21 · 15 · 9
- Thrusters @ 45/30 kg
- Burpees Over Bar
WOD 01 · FOR TIME
GROUND FLOOR
00:00
ELAPSED
- 21 · 15 · 9
- Thrusters @ 45/30 kg
- Burpees Over Bar
REST
UP NEXT · ???
DONE.
Survived. Barely.